I’m here with you because I went through some crazy, hard things and soaked up all I could get my hands on, only to come out of the trauma a healthier person. I was worth healing and so are you.
In 2012, I threw myself into healing from betrayal and trauma after I received some shocking awareness. Throughout my journey, I continued to be educated on scientific, up to date healing modalities to repair and become the best version of myself. With over 10 years of education and practical application, I am trauma-informed certified, trained in IFS, certified in revelation breathwork, host of the Choose In podcast est. 2020, Author of the book Cutting Ties: Healing from Betrayal Trauma as the Spouse of an Addict, published in 2018, I hold women’s retreats, work with individuals 1:1, and have developed a transformational healing workbook used in my high level group coaching program.
I am a divorce survivor and thriver and have been married to my current husband since 2019. I have 4 grown children, 2 of which are married, 3 bonus kids, and 1 cute grand baby. I am living my divine purpose by creating practical and achievable programs and lovingly walking with you along the healing journey.
What you have gone through doesn’t need to stunt your growth or happiness. Let’s get started uncovering your wounds, give you the proper healing tools, and get you on your way to peace and relief.
I am so glad you found your way here.
Have you experienced things that left you feeling uncertain about how and what to do?
Scared to trust your intuition? Wanting a healthy relationship with yourself and your partner but not sure how or if it’s possible? Has your heart been shattered due to trauma, infidelity, neglect, childhood wounds and all the things that show up in your life that make things hard?
It is extremely painful to feel the loneliness so deep in your soul and not know if you’ll ever feel okay again. I see you. I am with you. I too have experienced those things.
Using proven techniques, a safe place to share, and being trauma informed certified, all my programs and offerings guide you in understanding how you can heal and take control of your life once again.
You'll not only start feeling better, but you will learn how to move through the pain and uncertainty, set boundaries, and transform into who you want to be while moving forward. It can and does happen.
Using a simple process to identify the parts of you that are wounded, transformation occurs and your life changes. Are you ready to stop feeling sad, defeated, and stuck in the unknown? If your answer is yes, you are in the right place. I’m here to walk with you. You don’t have to figure it out alone.