Episode 102: The How's of Boundaries will Build your Confidence and Strengthen your Understanding with what Boundaries you Need and How to Implement them with your Partner.

Learn how to determine where you need boundaries in your life, how to figure them out, what to say to your partner, how to notice the fearful parts of you when setting boundaries, and the healthy and unhealthy parts of you and your relationship. Boundaries are not about being against another person, but rather a way to bring you closer together.