Episode 97: Getting Through Events when Overwhelmed

We all have those painful times that bring up fear, overwhelm, or insecurities. In this episode I teach you a practical and simple Partswork tool to let go of the burden you are carrying and be able to show up at events or in difficult situations feeling strong, empowered, and able to experience joy. You don't have to hold onto all of the pain. You can let it go and still feel in control.